From self-doubt to self-trust, in your career and beyond.
Career and leadership coaching for thoughtful changemakers who want to work with their ADHD, not against it.
Say goodbye to feeling stuckSay hello to confidence, clarity, and a new way of seeing your career (and yourself!)
My coaching helps you do more than just achieve your career goals. You’ll transform the way you see yourself. The way your inner voice sounds. The way you make decisions. The way you communicate. We are equipping you with a toolkit for life - to handle any challenge, career and beyond.
Through my coaching framework, we’ll dive deep to:
✓ Get you back in touch with who you are beyond how you make money
✓ Break the glass on how the BS standards we’ve been taught get internalized
✓ Learn how to interrupt intrusive thoughts and stop the spiral
✓ Find ways that work for you to tap into your self-compassionate self
✓ Understand your magic and the impact it can make on the world
✓ Anchor your decisions into the life and aspirations you dream of — unapologetically!
✓ Build self-trust and intuition
✓ Find what energizes you
✓ Advocate for your needs with compassionate communications with others
For values-driven professionals with ADHD who care deeply
About people, the planet, and creating meaningful impact.
Ready to be on your own side? Gain the tools you need to be the confident changemaker the world needs!
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Career Confidence & Self-Discovery
Navigate out of Career Identity Crisis. Make a job transition way easier. Be grounded in your non-negotiable needs and how to advocate for yourself. Get out of your own way and start being on your own side.
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Kind, Bold, True-to-You Leadership
Own your power, no matter where you are in your career. Find more ease working with strong personalities. Build collaborative, inclusive team cultures. Find kind ways to motivate. Unlearn old school, incongruent models of “leadership”. Embrace your own unique, kind, bold, badass style of leadership.
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Solopreneur & Small Business Coaching
You don’t have to do business alone. Adapt and self-accommodate to avoid burnout. Focus on what’s energizing you. Be the best boss you’ve ever had. Find focus on your feel-good marketing tactics. Get clients you vibe with and are pumped to work with you.
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Custom Packages Based on Your Goals
If you want help reaching your unique goals, set up an exploratory session with me and we can develop a plan together.
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This is deep work, but it doesn’t have to feel heavy.
We’ll make sure there is creativity, compassion, and delight throughout the process.
The Kind Bold Badass Framework provides us with a flexible structure: helpful tools and guidance, without being overly prescriptive. We still co-create the coaching experience together. We still navigate your unique roadmap, while building helpful tools along the way.
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We’ll focus on inner thoughts and beliefs. Clear the internal fog. Excavate the external BS (Toxic Professionalism) we’ve all learned to internalize. The goal is to equip you with tools to calm your nervous system. Once the nervous system is calm, the inner bully is addressed, the spiral is stopped, and you can embrace your sensitivity as wisdom. You'll be in a much more imaginative headspace, which will make this process (and everything) a lot more fun and delightful!
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The goal is to ground you and help you build your sense of self. We focus on what drives you - which may change over time. We are on a fact-finding mission about you and what your unique magic looks like. We aim to help you find, or perhaps rediscover, what lights you up. Let’s re-energize you!
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We help you shine bright! We focus on planning and getting unstuck, building an ecosystem of people around you, and building a culture that ripples out from you. We also equip you with tools for compassionate confrontation so you can tend to relationships that are important to you. The goal is to help you interact with the world around you, build community, and advocate for yourself, others, and a better world.
Every session will be different based on what we are working on, but a typical session with me could include:
✺ Thoughtful questions
✺ Creative visualizations
✺ Unconscious pattern disruptions
✺ Somatic toolkit-building
✺ Role-playing, silly sound effects, and laughter
✺ Energizing action planning
✺ Big sighs of relief and feeling lighter!
✺ Topped off with a mini dance party (if that’s your vibe!)
Feel deeply seen, supported, and gently challenged.
Coaching Together: All the Deets!
First, we’ll meet to discuss your goals.
Then, I’ll send you a proposal for how I think we could best work together.
All Packages Include:✓ 60-minute 1:1 video sessions
✓ Recorded session & post-session notes
✓ Lifetime access to the Kind Bold Badass E-Workbook
✓ Asynchronous Workbook Messaging with Lauren
✓ 5% donated to social justice organizations and pay-it-forward opportunities
✓ No-penalty payment plan options
4 sessions$1,100
8 sessions$2,100
12 sessions$3,100
Your questions, answered.
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A lot of the folks I work with are similar to me! They often have disabilities or chronic conditions. They may be neurodivergent. They are also generalists who are multi-passionate. They care about social and environmental impact. My community is deeply caring, emotional, compassionate. A lot of clients resonate with the experience of being a late bloomer, having struggled to fit in until realizing it’s not about fitting in to a box. Instead, it’s about about finding where our unique shape belongs.
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Rather than giving advice, a skilled coach helps you uncover your own answers to tough questions and take action that’s energizing to you, based on your goals and needs.
As my friend and fellow coach Kelly Judd says, “Psychotherapy is focused on addressing mental health issues and developing skills for coping with difficult emotions. Coaching is focused on helping you align your life with your needs and values, which we accomplish through deep inquiry and radical self-compassion.”
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Biweekly allows enough time for most clients to process what we discuss in a session and start using the tools we develop, as well as implement any action plans. If you prioritize momentum, I’m happy to meet weekly.
I have found that clients who meet less frequently often experience their momentum squashed and stop doing the work. Or we spend a lot of time in sessions catching up since the last session and there’s less time for exploration.
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Typically, I recommend for clients who want:
To start the journey, 4 sessions
Robust transformation, 8 sessions
Deepen and broaden the impact in other areas of your life, 12 sessions
When we have our free exploratory session, we’ll co-create a custom coaching plan together to we meet your unique goals and needs.
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The Kind Bold Badass e-workbook offers a lot of reflection exercises and tools to accompany our sessions. However it's optional whether you want to use it. It’s a place to keep your insights and revisit anytime you need it. In 2026, I’ve revised it to be more robust: kinder, bolder, and badassier!
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Let’s book an exploratory session and chat! We’ll explore coaching together and if it makes sense, we’ll co-create a custom coaching plan to meet your unique goals and needs.
If You’re Feeling Stuck, Start Here.
Kind Bold Badass WorkbookAs part of my coaching package, you’ll get my e-workbook.
Download the first module of my Kind Bold Badass Workbook for free. Explore Toxic Professionalism, Kind Careerism, and take the first steps to find career moves that work with your values and needs.
Match made in professional heaven?!Find out if we’re a fit for coaching together.
Are you ready to find and pursue what feels energizing, intentional, and grounded while building a toolkit to face any challenge in your career (and beyond)?
